Avocado Chicken Melt

Ingredients:

• 4 boneless skinless chicken breast halves
• 1/2 cup cornmeal
• 1 teaspoon garlic salt
• 2 tablespoons vegetable oil
• 1/2 firm ripe avocado, peeled and sliced thin, divided
• 1 cup shredded Monterrey jack cheese
• 4 wheat bread slices, toasted
• 1/2 cup plain yogurt
• 1/4 cup chopped sweet red bell pepper

How to Prepare:

Rinse chicken with cold water and pat dry with paper towels. Place connecting two sheets of plastic
Wrap and beat to level to 1/4-inch thickness.

In resealable plastic bag, bring together cornmeal and garlic salt. Add chicken; close bag and toss to
Coat well. In generous nonstick frying pan, heat up oil. Cook chicken in warm oil for 2 minutes for every side or Until lightly browned. Remove chicken from pan and place in shallow baking pan. Place semi of avocado slices on chicken and sprinkle evenly with shredded cheese. Bake by 350 Degrees F for 15 minutes or until chicken is made and cheese is melted.

Place all chicken breast on a slice of toast. Top with left over avocado slices. Inside small bowl,
Bring together yogurt and pepper; supply with chicken.